Description

Restore your sense of calm with this delightful colouring book, with a curated selection of over 40 images that inspire peace and tranquility.

Colouring-in is proven as a means of relaxation because of the concentration needed to colour-in between the lines. This book has a selection of super chill images for you to colour - sunbathing on a river, taking a walk in the woods, a refreshing cup of tea or a spot of yoga.

Each illustration is faced by a breathwork exercise or a suitably calming quote to enable you to calm down in other ways while you colour. Just make a selection of your favourite pencils or markers, find your special colouring spot and engage your relaxation muscles.

• Features 40 tranquil artworks to colour
• Accompanied by a selection of calming quotes and exericises
• Printed on thick, high-quality paper
• The images appear on single-sided pages to prevent bleed-through

Details

ISBN

9781398868878

Format

Paperback

Published Date