Climbing and mountaineering
The Craft of Bouldering
The Craft of Bouldering
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Description
- Focuses on the crucial role of the mind in bouldering.
- Realigns bouldering as a process that requires total awareness, rather than simply as a form of exercise or sport.
- Combines technical discussion of a popular and growing sport, bouldering, with the mental focus that will improve both well-being and performance.
- A companion to the highly successful bestseller The Zen of Climbing.
Details
ISBN
9781916812161
Publisher
Format
Paperback
Book info
Height: 111 mm
Width: 179 mm
Published Date
