Spirituality and religious experience
How To Walk
How To Walk
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Description
How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.
Focussing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere gratitude.
Details
ISBN
9781846045165
Publishers
Ebury Publishing
Book info
Height: 151 mm
Width: 104 mm
Published Date
