Description
''Brilliant and necessary.'' - Cariad Lloyd
''It''s now top of my recommendation list!'' - Dr Jo Steer
''Empowering'' - Anna Mathur
''A revelation'' - Char Bailey
''Engaging... well-researched'' - Dr Tony Lloyd
Darkly funny, unflinchingly honest and offering real, tried-and-tested tips, this book is for if you''ve ever wondered: is it my ADHD?
For years, podcaster and writer Grace Timothy felt like something was wrong. At 37, a doctor suggested ADHD - and everything finally made sense.
In this intersectional guide, Grace explores what ADHD actually looks like in women: the school struggles, friendship breakdowns, career pivots and daily overwhelm. With insights from leading experts and stories from other women and non-binary people, she unpacks why girls continue to be misdiagnosed and dismissed, and equips you with the tools to navigate life with ADHD on your own terms.