Description
Who am I? What is my purpose in life? These are timeless questions. Indian philosophy and the yoga tradition offer a comprehensive understanding of the human being, from its conception of the mind to the nature of the soul, a path of self-discovery and doorway to inner liberation. With a fresh and modern interpretation of the five elements --?earth, water, air, fire, and space --?readers are presented with a practical and accessible approach to knowing themselves more deeply, illuminating how we might see other people with more compassion, tolerance, and acceptance. ?? With a framework that integrates the physical body with the inner terrain of the subtle bodies, Yoga and the Five Elements?is an ideal guide for yoga practitioners and teachers to explore a modern interpretation of ancient wisdom. For contemporary spiritual seekers and individuals with no background or experience with yoga, Yoga and the Five Elements?offers an imminently practical approach to self-development.
Binding: Paperback / softback
Binding: Paperback / softback