Description

Your journey from self-conscious to self-confident begins now!

Take those first steps toward becoming more self-assured with this empowering collection of tips and wisdom. Helping you learn to love who you are and sparkle with certainty, this book offers practical advice on how to:
- Think positively
- Feel body confident
- Fire up your happiness hormones
- Choose a mood-boosting diet and lifestyle
- Treat yourself with compassion

Get ready to glow like never before!

Details

ISBN

9781787836372

Publishers

Summersdale Publishers

Book info

Height: 196 mm

Width: 149 mm

Published Date