Mind, body, spirit: thought and practice
Your Spiritual Almanac
Your Spiritual Almanac
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£16.99
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£16.99
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Description
With this beautiful little book as your guide, use the seasons to connect with yourself and the world around you.
Ideal for all spiritual explorers, this friendly guide is full of simple, thought-provoking, bite-sized snippets of information. Each month, discover fables, crystals, essential oils, flowers, affirmations, meditations, recipes, yoga poses, and rituals and activities for kindness, eco action, creativity and connection, with each entry perfectly attuned to the season. Uncover fresh perspectives and soul-nourishing activities that will help you enjoy a mindful year.
Slow down, breathe, and discover the true fulfilment of a more connected life.
Ideal for all spiritual explorers, this friendly guide is full of simple, thought-provoking, bite-sized snippets of information. Each month, discover fables, crystals, essential oils, flowers, affirmations, meditations, recipes, yoga poses, and rituals and activities for kindness, eco action, creativity and connection, with each entry perfectly attuned to the season. Uncover fresh perspectives and soul-nourishing activities that will help you enjoy a mindful year.
Slow down, breathe, and discover the true fulfilment of a more connected life.
Details
ISBN
9781786277343
Publisher
Format
Hardback
Book info
Height: 132 mm
Width: 187 mm
Published Date