Calm Within the Storm : A Pathway to Everyday Resiliency by Robyne Hanley-Dafoe

A tender, powerful, and achievable path to the everyday resiliency we all need to navigate the uncertainty in our lives. By focusing on research-informed, sustainable, and achievable personal development practices, Dr. Robyne presents a new, attainable model for everyday resiliency - one that everyone can use to feel more grounded and capable. She identifies the obstacles that derail us and keep us stuck, and shows us how to enact our resiliency through stories, research, and practical strategies. Now in trade paperback!
Binding: Paperback / softback