Description
Embrace the new frontier of women's health with gut medicine led by your hormones Your gut microbiome affects everything from digestion and metabolism to mood and the immune system. Modern medicine has always ignored any difference between the male and female gut, but emerging science reveals that we've been doing it all wrong - now discover how to do it right. Dietician Sandra Mikhail draws on exciting new research to help women grasp the substantial connection between their hormones, gut health and overall wellbeing. From insights into chronic gut issues, pain or hormone-related conditions like PCOS or endometriosis, Women Have Guts validates every ache and cramp that's said to be 'just part of being a woman'. With advice on diet and lifestyle and holistic practices that build gut resilience, this is the knowledge you need to claim the care you deserve.