Description
Find a quieter, more meditative and meaningful pace of life with this modern guide to Buddhist living- Uncover a beginner-friendly introduction to the history and teachings of Buddhism- Enhance your well-being with Buddhist wisdom, meditation and ethics- Follow the Noble Eightfold Path to cultivate wisdom, discipline and establish a life of true meaning and purposeThe beauty of Buddhism is its ability to transcend all walks of life, beliefs and philosophies, with a universal message of ethical living that touches us all. The Buddha remains a timeless symbol of compassion and humility, with a life story containing many profound lessons in finding inner peace. The Buddhist Guide to Life features philosophical insights, tips and meditations to inspire you to live a more meaningful and spiritual existence. You'll also discover a treasure trove of wise words from some of the greatest Buddhist thinkers, from Thích Nh?t H?nh and the Dalai Lama to the Buddha himself. Let the ancient wisdom of Buddhism be your guide as you journey from page to page, cultivate moral virtue and adopt a meditative approach to life in a fast-paced world.