Ditch Your Inner Imposter : How to Break Up with Self-Doubt and Be Confidently You by Anna Lou Walker

Tackle imposter syndrome with this practical and supportive guide: it?_Ts time to ditch self-doubt and realize your true worth! Do you constantly doubt your abilities?Do you often feel like you don?_Tt belong?Are you convinced you?_Tre a fraud and will eventually be found out?If the answer to these questions is yes, yes, and most definitely yes, you?_Tre not alone ?_" a recent study revealed that 70 per cent of people will experience imposter syndrome at some point in their life. Constantly doubting yourself and feeling like you don?_Tt deserve success, whether it?_Ts in your professional or personal life, can take its toll on your well-being, so it?_Ts important to confront your feelings and take steps to rid yourself of your doubts and fears. Find out exactly what imposter syndrome is, how to identify it, and ?_" most important of all ?_" how to overcome it, with this helpful and supportive guide. Inside you?_Tll find:Practical tips on how to cope when your inner imposter takes overFascinating information on the five types of imposters; from the perfectionist to the superhero, imposter syndrome manifests in different waysInspiring quotes to build self-beliefSimple tricks to boost your confidenceEmpowering affirmations to keep negative thinking at bay
Binding: Paperback / softback