Growing Together Pregnancy Journal : A Weekly Companion for Moms-to-Be-Essential Prompts and Wisdom for a Confident Pregnancy by Carson Meyer

A gorgeous keepsake journal from renowned doula Carson Meyer filled with empowering wisdom and gentle guidance to help mamas-to-be celebrate milestones and record special memories and wishes for baby. In this weekly pregnancy journal, Carson Meyer draws on her experience as a birth doula helping hundreds of families welcome their babies into the world. Featuring easy-to-follow prompts and illuminating information to help parents feel informed, confident, and calm, this uniquely crafted motherhood journal includes: Week-by-week journaling entries covering week four of pregnancy through the first one hundred days postpartum. Rituals?for physical, mental, and spiritual well-being. Doula tips for a healthy and joyful pregnancy, including yoga poses, meditations, recipes, and more. With a holistic focus on wellness, health, and spirituality, Growing Together?Pregnancy Journal offers mothers an empowering approach to?caring for and honoring their body and their baby through every phase of the life-changing experience of becoming a parent-from the first positive pregnancy test through the fourth trimester.
Binding: Diary or journal