Daily Creative : The 5-Minute Habit to Rewire Your Brain by Blythe Harris

From the co-creators of DailyCreative, the online resource offering a daily dose of creativity for everyone, this energetic journal is filled with fun five-minute creative practices proven to spark creativity, boost happiness, and decrease stress. USA Today BestsellerEveryone has creativity within them, an inner aliveness-it's the unique way that you synthesize and express your experience of the world around you. But creativity requires nourishment and practice, just like our muscles require exercise. Enter Daily Creative: a daily mini-workout for your creative brain!Featuring more than 50 creative exercises, this colorful and encouraging journal offers:Prompts for sketching, puzzling, doodling, free writing, and more. A daily creative practice that can be done in five minutes; no specialty tools needed beyond a pen or pencil and markers or colored pencils. Highlights of the specific advantages of each activity to guide you on a journey of discovery. With a vibe of Wreck This Journal meets Two Minute Mornings, this artfully crafted prompted journal is designed to help non-creatives (or anyone who thinks they are not creative) cultivate a creativity habit, discover their innate creative potential, and unlock a state of play.
Binding: Diary or journal