Relax Kids: Press Here : Pressure Points for Instant Simple Self Care by M Viegas

This book is a fun instructional book to help children take control of their physical and emotional wellbeing and see the connection between the two. It is a great way to encourage self-regulation and self-care. Each of the 35 points can support young people with their sleep, anxiety, tension-release, energy, confidence and courage.
Binding: Paperback / softback