The Kitchen Shrink : How the food we eat is the key to how we love. A FINANCIAL TIMES BOOK OF THE YEAR by Dr Andrea Oskis

A FINANCIAL TIMES BOOK OF THE YEARDid you know that the food we eat says a lot about how we love?Psychologist Dr Andrea Oskis shows us how we connect with each other and how we can change our personal `recipes' to have better relationships. Along the way, she also reveals her own food story about love and loss. Inviting us into her therapy room with her patients, she tells us: the real reason why comfort food comforts why dessert isn't a good idea when you're stressed why you should never give a bottle of hot sauce to someone who has been rejectedBe prepared to never look at your plate in the same way again.
Binding: Paperback / softback