PRE-ORDER NOW Balance : Neurodiversity and Holistic Wellbeing Across Work, Life and Personal Self-Care by Dr Ludmila Praslova

PRE-ORDER NOW - Published: 19/11/2026

A gentle, neuroaffirming guide to balance and holistic wellbeing. Exploring energy, sensory processing, planning, stress and support across work, home and personal self-care, this book helps readers to build practical strategies that fit their lives.

Binding: Paperback / softback