{"product_id":"to-pee-or-not-to-pee","title":"To Pee or Not to Pee?","description":"\u003cb\u003e\u003ci\u003eTo Pee or Not to Pee?\u003c\/i\u003e provides women with the information they need to reduce and stop their bladder leak for good.\u003c\/b\u003e\u003cp\u003eShelia Craig Whiteman PT DPT, CLT is a pelvic health physical therapist who has successfully treated hundreds of women with urinary incontinence. Within \u003ci\u003eTo Pee or Not to Pee?\u003c\/i\u003e, she helps women discover the tools needed to stop leaking and start living life again without worry or embarrassment of leaking in public. In \u003ci\u003eTo Pee or Not to Pee\u003c\/i\u003e?, women learn:\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cli\u003eHow to identify their type of urinary incontinence to personalize their program for success\u003c\/li\u003e\u003cli\u003eHow to find and effectively strengthen their pelvic muscles\u003c\/li\u003e\u003cli\u003eThe right exercises to do to stop their type of leakage\u003c\/li\u003e\u003cli\u003eSimple lifestyle changes to help produce big results\u003c\/li\u003e\u003cli\u003eHow to stop bladder leaks for good\u003c\/li\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":57629217685877,"sku":"9781631950742","price":9.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781631950742.jpg?v=1791213387","url":"https:\/\/backstory.london\/products\/to-pee-or-not-to-pee","provider":"Backstory","version":"1.0","type":"link"}