{"product_id":"the-natural-health-bible-for-women","title":"The Natural Health Bible for Women","description":"If women buy just one book about their bodies and their health, this should be it.'' – Dr Yehudi Gordon, author of \u003ci\u003eBirth and Beyond\u003c\/i\u003e  \u003cbr\u003e\u003cbr\u003eAn illustrated natural health resource for women. It shows how women can use nutrition, lifestyle and natural therapies to keep themselves fit and well. It provides the answers to the questions that women commonly (or occasionally) ask about their bodies and physiology - why things happen to them specifically, and what they can do to fix them. This book shows how to: \u003cbr\u003e\u003cul\u003e\n\u003cli\u003eget healthy and stay healthy the natural way\u003c\/li\u003e\n\u003cli\u003eslow down the ageing process\u003c\/li\u003e\n\u003cli\u003eunderstand the benefits of nutrition, lifestyle choices and complementary therapies for health, wellbeing and vitality\u003c\/li\u003e\n\u003cli\u003eprevent problems occurring in the first place and stop them recurring\u003c\/li\u003e\n\u003cli\u003emaximize fertility and ensure a safe, healthy pregnancy and birth\u003c\/li\u003e\n\u003cli\u003eovercome the symptoms of PMS, PCOS, menopause, endometriosis, fibroids, cystitis, thrush and many other conditions.\u003c\/li\u003e \u003c\/ul\u003eThis book helps women take the best possible care of themselves – today and throughout their lives. \u003cbr\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":57490298601845,"sku":"9781844838844","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781844838844.jpg?v=1786442185","url":"https:\/\/backstory.london\/products\/the-natural-health-bible-for-women","provider":"Backstory","version":"1.0","type":"link"}