{"product_id":"the-little-book-of-japanese-self-care","title":"The Little Book of Japanese Self-Care","description":"Dip into this beautiful little book to discover self-care rituals inspired by the philosophies and traditions of Japan- Simple, soothing self-care tips to help you relax and feel your best- Be inspired by ikigai,forest bathing,wabi-sabi, kintsugi and more- The perfect thoughtful gift for yourself or loved onesFinding purpose with ikigai, harmony in the tea ceremony, stillness with forest bathing, and awe in the fleeting beauty of a cherry blossom, Japanese culture is revered across the world for its mindful approach to life, and its philosophies that place well-being at their core.   Delve into this beautiful book to discover this well-being wisdom for yourself. Filled with simple self-care rituals inspired by Japanese traditions and practices - from ikigai and wab-sabi to kintsugi and zen meditation - the tips in these pages will help you find happiness, harmony and gratitude in your everyday life.   Self-care helps us flourish, and these soothing and restorative rituals will bring balance to your mind, body and soul.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":57507886137717,"sku":"9781806591121","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781806591121.jpg?v=1787043028","url":"https:\/\/backstory.london\/products\/the-little-book-of-japanese-self-care","provider":"Backstory","version":"1.0","type":"link"}