{"product_id":"the-easy-5-ingredient-bariatric-cookbook","title":"The Easy 5-Ingredient Bariatric Cookbook","description":"\u003cb\u003e100 easy, tasty ways to embrace a 100% healthy lifestyle after bariatric surgery\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003eDeciding to use bariatric surgery as a weight-management tool is only the first step on the path to living a happier, healthier life. \u003ci\u003eThe Easy 5-Ingredient Bariatric Cookbook\u003c\/i\u003e is your all-in-one guide to successful post-surgery rehabilitation through a complete diet of 100 nutritious recipes that require only 5 ingredients. The step-by-step guidelines for post-surgical eating habits will help you progress through the four stages of the recovery process with confidence.\u003cbr\u003e \u003cbr\u003eFrom the Spinach and Feta Egg Bake to Buffalo Chicken Meatballs, this essential bariatric cookbook teaches you how to embrace the many changes associated with your approach to foodfrom the importance of implementing a modified diet to the practice of separating beverages and solid food during meals. With this comprehensive bariatric cookbook to post-op success, you'll be able to get to know your new \"body normal\" and enjoy a healthy life without unwanted pounds.\u003cbr\u003e \u003cbr\u003e\u003ci\u003eThe Easy 5-Ingredient Bariatric Cookbook\u003c\/i\u003e includes:\u003cbr\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eLots of delicious choices\u003c\/b\u003eNot only does this bariatric cookbook cover a variety of entres, but there are also many options for smoothies, sides, and sauces.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eTargeted method\u003c\/b\u003eThe recipes focus on the Phase 4 recovery period of the different types of bariatric surgerygastric sleeve, gastric bypass, and gastric band.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eHearty and healthy\u003c\/b\u003eAll of the choices in this great bariatric cookbook follow a plan for a high-protein and low-sugar diet.\u003c\/li\u003e \u003c\/ul\u003e \u003cbr\u003e\u003ci\u003eThe Easy 5-Ingredient Bariatric Cookbook\u003c\/i\u003e is your quick road to recovery and good health after surgery.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":57573189484917,"sku":"9781646115723","price":15.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781646115723.jpg?v=1789395814","url":"https:\/\/backstory.london\/products\/the-easy-5-ingredient-bariatric-cookbook","provider":"Backstory","version":"1.0","type":"link"}