{"product_id":"the-calm-prescription","title":"The Calm Prescription","description":"In a world that glorifies hustle, The Calm Prescription by Luke Coutinho is your invitation to return to yourself. This isn’t just a book,―it’s the culmination of over 14 years of real-world practice and science, revealing a truth we’ve seen time and again: emotional health and stress are at the very heart of human well-being. No supplement or superfood can outmatch the healing power of a calm and regulated nervous system. True prevention and longevity begin when you spend less time stuck in fight-or-flight and more time in the parasympathetic state―your body’s natural mode of rest, repair, and recovery.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":57495491150197,"sku":"9780143475941","price":19.99,"currency_code":"GBP","in_stock":false}],"url":"https:\/\/backstory.london\/products\/the-calm-prescription","provider":"Backstory","version":"1.0","type":"link"}