{"product_id":"the-art-of-self-coaching","title":"The Art of Self-Coaching","description":"Executive coaching has grown enormously in popularity over the last twenty years, and in the process the field has shifted from serving as a corrective measure for underperformers to helping high-potentials develop fully and allowing stars to continue to up their game. \u003ci\u003eThe Art of Self-Coaching\u003c\/i\u003e is not intended to replace the experience of working one-on-one with a professional coach, but rather to augment the coaching process for active clients, to serve as a resource after a coaching engagement is concluded, and to provide a structured approach to managing one''s professional growth and development to the large number of people who lack the opportunity to work directly with a coach. The book starts with a set of principles and practices that comprise the process of self-coaching. It then addresses the topic through a series of chapters aimed at different aspects of personal and professional development: Beginnings, Change, Emotion, Happiness, Resilience, Vulnerability, Unhappiness, Vice, Success, and Endings. Drawing upon recent research in neuroscience, social psychology and other disciplines, \u003ci\u003eThe Art of Self-Coaching\u003c\/i\u003e will help readers better understand and leverage their strengths, address their weaknesses and areas for improvement, and provide a set of tools and conceptual frameworks to guide their ongoing development as people and as professionals.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":57504847069557,"sku":"9781422168066","price":15.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781422168066.jpg?v=1786953764","url":"https:\/\/backstory.london\/products\/the-art-of-self-coaching","provider":"Backstory","version":"1.0","type":"link"}