{"product_id":"the-anxious-person-s-guide-to-non-monogamy-jkp-graphic-edition","title":"The Anxious Person’s Guide to Non-Monogamy – JKP Graphic Edition","description":"Embarking on a non-monogamous relationship can be a daunting experience, stirring up old wounds that bring anxiety, fear and confusion - something Lola Phoenix understands all too well.   Now reimagined as a fully illustrated graphic guide based on the best-selling book, this accessible edition distils Lola's practical, inclusive advice into a clear, visual companion for anyone exploring non-monogamy, polyamory, or open relationships. Drawing on years of experience supporting others and living non-monogamously themself, Lola offers guidance for every stage of your journey while helping you prioritise your mental health and wellbeing.   Beginning with the essentials - finding your anchor, understanding your reasons for pursuing non-monogamy, challenging fears, and practicing self-compassion - the guide moves through the emotional realities of relationships, including jealousy, judgement, anxiety, and independence. It also covers practical tools such as time-management, boundary-negotiation, and managing expectations, all supported by engaging illustrations and activities.   Whether you're new or experienced, this empowering visual guide offers the emotional tools you need to navigate non-monogamy with confidence.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":57503540543861,"sku":"9781399839501","price":10.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781399839501.jpg?v=1786867244","url":"https:\/\/backstory.london\/products\/the-anxious-person-s-guide-to-non-monogamy-jkp-graphic-edition","provider":"Backstory","version":"1.0","type":"link"}