{"product_id":"low-carb-yum-simple-keto-meals-for-beginners","title":"Low Carb Yum Simple Keto Meals For Beginners","description":"\u003cb\u003e125+ keto-friendly recipes, made with simple ingredients, portioned for two, that can easily be made in 30 minutes or less, from the author of \u003ci\u003eLow Carb Yum 5-Ingredient Keto, \u003c\/i\u003eLisa MarcAurele. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Following a ketogenic diet doesn't have to be complicated with\u003ci\u003e Low Carb Yum Simple Keto Meals for Beginners\u003c\/i\u003e. This cookbook has more than 125 recipes for all meals of the day--breakfast, lunch, dinner, snacks, and desserts--clearly labeled with macronutrient information, calorie counts, and dietary restrictions, making it easy to find a recipe to suit your needs and tastes. The book even includes a 14-day meal plan for anyone just starting out, and each recipe is portioned for two, to help prevent overindulging. Lisa MarcAurele has been following a keto diet and sharing recipes on her website Low Carb Yum for over a decade, so you can be sure to find experienced tips and tricks on how to best stick to the keto diet and what exactly you should be eating to keep yourself in a state of ketosis. MarcAurele draws on global cuisines for inspiration, to produce recipes that will not only help you stick to your health goals, but also taste delicious. \u003cbr\u003e  ","brand":"Gardners","offers":[{"title":"Default Title","offer_id":57466711310709,"sku":"9780358572022","price":24.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780358572022.jpg?v=1785654772","url":"https:\/\/backstory.london\/products\/low-carb-yum-simple-keto-meals-for-beginners","provider":"Backstory","version":"1.0","type":"link"}