{"product_id":"little-book-of-breathwork","title":"Little Book of Breathwork","description":"\u003cp\u003eIn a world that rarely stops, \u003ci\u003eThe Little Book of Breathwork\u003c\/i\u003e is a pocket-sized invitation to pause and reconnect with the simplest, most powerful tool you have - your breath. Packed with calming quotes, practical guidance and easy-to-follow exercises, this gentle guide introduces the transformative power of conscious breathing - from easing stress and sharpening focus to restoring energy and lifting your mood.\u003cbr\u003e\u003cbr\u003eWhether you''re completely new to breathwork or simply want to breathe a little easier throughout your day, this book offers accessible techniques rooted in both ancient wisdom and modern science. No special equipment or experience needed - just the power of your own breath.\u003cbr\u003e\u003cbr\u003eWith inspiration on every page, it''s a soothing companion for your bag, desk or bedside table - and a thoughtful gift for anyone seeking calm amidst the noise.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eSample Content:\u003c\/b\u003e\u003cbr\u003eTo follow.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":57483520442741,"sku":"9781035433544","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781035433544.jpg?v=1786178693","url":"https:\/\/backstory.london\/products\/little-book-of-breathwork","provider":"Backstory","version":"1.0","type":"link"}