{"product_id":"joy-of-balance-an-ayurvedic-guide-to-cooking-with-healing-ingredients-1","title":"Joy of Balance - An Ayurvedic Guide to Cooking with Healing Ingredients","description":"\u003cb\u003eThe sequel to Divya Alter’s hugely successful first cookbook \u003ci\u003eWhat to Eat for How You Feel\u003c\/i\u003e is an ingredient-driven must-have for plant-based kitchens.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThis indispensable kitchen companion takes the reader on a flavorful journey to a new, more personalized relationship with food. Chef Divya Alter pulls from her wealth of knowledge of Ayurvedic nutrition, sharing life-giving information on how to select and cook essential plant-based ingredients that are the right fit for the individual’s needs. The eighty globally inspired recipes empower the health-conscious cook to create delicious meals with a bonus: increased vitality, joy, and balance.\u003cbr\u003e \u003cbr\u003eAlter takes the relevant self-healing wisdom of the past and brings it forward by teaching us to delight, nourish, and heal, ingredient by ingredient, through flavorful meals such as sunflower-beet hummus, cream of fennel soup, adzuki bean and red lentil patties, asparagus pizza, and rose chocolate mousse. This book makes the reader \u003ci\u003ewant\u003c\/i\u003e to be healthy, encouraging them to develop an intimate relationship with the grains, legumes, vegetables, fruits, nuts, seeds, and dairy that make up their meals.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":57499386184053,"sku":"9780789347152","price":10.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780789347152.jpg?v=1786694691","url":"https:\/\/backstory.london\/products\/joy-of-balance-an-ayurvedic-guide-to-cooking-with-healing-ingredients-1","provider":"Backstory","version":"1.0","type":"link"}