{"product_id":"intermittent-fasting","title":"Intermittent Fasting","description":"\u003cp\u003e\u0026lt;h2\u0026gt;\u0026lt;strong\u0026gt;?? BONUS Buy Paperback Version and Get Kindle Version for FREE!\u0026amp;nbsp;??\u0026lt;\/strong\u0026gt;\u0026lt;\/h2\u0026gt;\u003cbr\u003e\u0026lt;p\u0026gt;\u0026amp;nbsp;\u0026lt;\/p\u0026gt;\u003cbr\u003e\u0026lt;h2\u0026gt;??\u0026amp;nbsp;\u0026lt;strong\u0026gt;3 BOOKS in 1\u0026amp;nbsp;\u0026lt;\/strong\u0026gt;??\u0026lt;\/h2\u0026gt;\u003cbr\u003e\u0026lt;p\u0026gt;\u0026amp;nbsp;\u0026lt;\/p\u0026gt;\u003cbr\u003e\u0026lt;h3\u0026gt;\u0026lt;strong\u0026gt;INTERMITTENT FASTING \u0026lt;\/strong\u0026gt;\u0026lt;\/h3\u0026gt;\u003cbr\u003e\u0026lt;h3\u0026gt;\u0026amp;nbsp;\u0026lt;\/h3\u0026gt;\u003cbr\u003e\u0026lt;h4\u0026gt;\u0026lt;em\u0026gt;Inside you will find:\u0026lt;\/em\u0026gt;\u0026lt;br \/\u0026gt;\u0026lt;br \/\u0026gt;\u0026lt;\/h4\u0026gt;\u003cbr\u003e\u0026lt;h4\u0026gt;- The real science behind intermittent fasting\u0026lt;\/h4\u0026gt;\u003cbr\u003e\u0026lt;h4\u0026gt;- The benefits of Intermittent Fasting for anti-aging, massively incresead energy level and etc...\u0026lt;\/h4\u0026gt;\u003cbr\u003e\u0026lt;h4\u0026gt;- The various intermittent fasting plans\u0026lt;\/h4\u0026gt;\u003cbr\u003e\u0026lt;h4\u0026gt;- The correct way to choose an intermittent fasting plan\u0026lt;\/h4\u0026gt;\u003cbr\u003e\u0026lt;h4\u0026gt;- Advantages of intermittent fasting\u0026lt;\/h4\u0026gt;\u003cbr\u003e\u0026lt;h4\u0026gt;- Tips for each intermittent fasting plan\u0026lt;\/h4\u0026gt;\u003cbr\u003e\u0026lt;h4\u0026gt;- Do's and don'ts of intermittent fasting plans- Intermittent fasting Recipes\u0026lt;\/h4\u0026gt;\u003cbr\u003e\u0026lt;h4\u0026gt;And more......\u0026lt;\/h4\u0026gt;\u003cbr\u003e\u0026lt;h4\u0026gt;\u0026amp;nbsp;\u0026lt;\/h4\u0026gt;\u003cbr\u003e\u0026lt;h3\u0026gt;\u0026lt;strong\u0026gt;Intermittent Fasting for Women\u0026lt;\/strong\u0026gt;\u0026lt;\/h3\u0026gt;\u003cbr\u003e\u0026lt;p\u0026gt;\u0026amp;nbsp;\u0026lt;\/p\u0026gt;\u003cbr\u003e\u0026lt;h4\u0026gt;\u0026lt;em\u0026gt;Inside you will find:\u0026lt;\/em\u0026gt;\u0026lt;\/h4\u0026gt;\u003cbr\u003e\u0026lt;h3\u0026gt;\u0026amp;nbsp;\u0026lt;\/h3\u0026gt;\u003cbr\u003e\u0026lt;ul\u0026gt;\u003cbr\u003e\u0026lt;li\u0026gt;\u003cbr\u003e\u0026lt;h4\u0026gt;Health concerns that \u0026lt;strong\u0026gt;women\u0026lt;\/strong\u0026gt;need to keep in mind to practice intermittent fasting successfully.\u0026amp;nbsp;\u0026lt;\/h4\u0026gt;\u003cbr\u003e\u0026lt;\/li\u0026gt;\u003cbr\u003e\u0026lt;li\u0026gt;\u003cbr\u003e\u0026lt;h4\u0026gt;\u0026lt;strong\u0026gt;Why\u0026amp;nbsp;\u0026lt;\/strong\u0026gt;you should lose\u0026lt;strong\u0026gt;no more than 0.5 Kg per week.\u0026lt;\/strong\u0026gt;\u0026lt;\/h4\u0026gt;\u003cbr\u003e\u0026lt;\/li\u0026gt;\u003cbr\u003e\u0026lt;li\u0026gt;\u003cbr\u003e\u0026lt;h4\u0026gt;Guides for several types of intermittent fasting specifically tailored to help women find success\u0026lt;\/h4\u0026gt;\u003cbr\u003e\u0026lt;\/li\u0026gt;\u003cbr\u003e\u0026lt;li\u0026gt;\u0026lt;h4\u0026gt;Tips for adding exercise to\u0026amp;nbsp;an intermittentfasting plan without losing yourself to hunger\u0026lt;\/h4\u0026gt;\u003cbr\u003e\u0026lt;\/li\u0026gt;\u003cbr\u003e\u0026lt;li\u0026gt;\u003cbr\u003e\u0026lt;h4\u0026gt;Easy ways to make the transition to an intermittent fasting lifestyle as easy as possible\u0026amp;nbsp;\u0026lt;\/h4\u0026gt;\u003cbr\u003e\u0026lt;\/li\u0026gt;\u003cbr\u003e\u0026lt;li\u0026gt;\u003cbr\u003e\u0026lt;h4\u0026gt;\u0026lt;strong\u0026gt;\u0026lt;em\u0026gt;And more\u0026amp;hellip;\u0026lt;\/em\u0026gt;\u0026lt;\/strong\u0026gt;\u0026lt;\/h4\u0026gt;\u003cbr\u003e\u0026lt;\/li\u0026gt;\u003cbr\u003e\u0026lt;\/ul\u0026gt;\u003cbr\u003e\u0026lt;h3\u0026gt;\u0026amp;nbsp;\u0026lt;\/h3\u0026gt;\u003cbr\u003e\u0026lt;h2\u0026gt;\u0026lt;strong\u0026gt;Lectin Free Cookbook\u0026lt;\/strong\u0026gt;\u0026lt;\/h2\u0026gt;\u003cbr\u003e\u0026lt;p\u0026gt;\u0026amp;nbsp;\u0026lt;\/p\u0026gt;\u0026lt;h4\u0026gt;With the diet revolution projected by Dr. Stephen Gundry\u0026amp;rsquo;s bestseller \u0026amp;ldquo;Plant Paradox,\u0026amp;rdquo; the lectin-free diet has taken off and proven to be to go for many people for various reasons. It\u0026amp;rsquo;s helped people change their bodies and live life without having to eat bland things.\u0026amp;nbsp;\u0026lt;\/h4\u0026gt;\u003cbr\u003e\u0026lt;h4\u0026gt;\u0026lt;em\u0026gt;\u0026lt;strong\u0026gt;LECTIN-FREE COOKBOOK\u0026lt;\/strong\u0026gt;: 30 Simple, Quick, and Easy Recipes to Help\u0026amp;nbsp;YouImprove Your Health, Reduce Inflammation, Prevent Risk of a Disease, and Shield Your Gut from Lectin Damage\u0026lt;\/em\u0026gt;collects 30 of the most exciting recipes around to prove that eating Lectin-free doesn\u0026amp;rsquo;t have to be taste bud death sentence!\u0026lt;\/h4\u0026gt;\u003cbr\u003e\u0026lt;h4\u0026gt;\u0026amp;nbsp;\u0026lt;\/h4\u0026gt;\u003cbr\u003e\u0026lt;h4\u0026gt;With these recipes in your arsenal, you\u0026amp;rsquo;re going to no problem establishing and staying on the road to recovery with these lectin-free foods. Say goodbye to uncomfortable inflammation and problematic autoimmune symptoms. You\u0026amp;rsquo;ll take charge of your life and restore the years of damage.\u0026amp;nbsp;\u0026lt;\/h4\u0026gt;\u003cbr\u003e\u0026lt;h4\u0026gt;\u0026amp;nbsp;\u0026lt;\/h4\u0026gt;\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":57492169589109,"sku":"9781922320391","price":19.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781922320391.jpg?v=1786528994","url":"https:\/\/backstory.london\/products\/intermittent-fasting","provider":"Backstory","version":"1.0","type":"link"}