{"product_id":"flex-your-feelings","title":"Flex Your Feelings","description":"\u003cp\u003e\u003cb\u003eA ground-breaking 7-step plan to flex your way to better emotional fitness\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThe ability to turn off your emotions and focus only on the work might get you to a certain level of success...but it won''t sustain you, and it often leads to dire outcomes on a personal and even professional level. Bottom line: if you want to be your best in all aspects of your life, you need to cultivate not just physical strength but emotional intelligence. Is that even possible?\u003cbr\u003e\u003cbr\u003eHere''s the good news: emotional intelligence can be LEARNED, even if you didn''t grow up with good role models, and even if you''re not sure how to do it. Dr. Emily Anhalt-psychologist to the Silicon Valley tech elite and founder of Coa, the first \"gym\" for mental fitness-offers a concrete, 7-step plan to develop the emotional strength and\u003cbr\u003eflexibility to cope with all of life''s demands and be your best self. You don''t have to be a tech billionaire to benefit from a strong, resilient emotional state! But if you want to succeed as an employee, as an entrepreneur, and as a human being, these are skills you can''t afford not to cultivate.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":57483432362357,"sku":"9781035414055","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781035414055.jpg?v=1786178596","url":"https:\/\/backstory.london\/products\/flex-your-feelings","provider":"Backstory","version":"1.0","type":"link"}