{"product_id":"big-thoughts-catch-and-release-your-worries","title":"Big Thoughts: Catch and Release Your Worries","description":"\u003cp\u003e\u003cb\u003e\"This is a sensitive, beautifully illustrated book that helps children to reframe their worries, and helps them to cope when their thoughts can start to feel overwhelming. I’d recommend it for all parents.\" - Prof Sam Wass, Child Psychologist and Neuroscientist \u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\"This book is \u003cb\u003ea beautiful exploration of the all-too-common feelings of overwhelm\u003c\/b\u003e and worry and acts as a sensitive guide to how young readers can cope when faced with their own very big thoughts … a sweet and supportive story… This is a \u003cb\u003egentle and hopeful\u003c\/b\u003e read with a message of self-compassion.\" \u003ci\u003eInis Magazine, CBI \u003cbr\u003e\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eThere are times when I don’t feel like myself. In these wobbly moments, my belly feels sick, my heart thumps, and sometimes I even want to cry. And that''s because I''m worried. I call my worries … BIG THOUGHTS.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eEveryone has worries: BIG THOUGHTS. These Big Thoughts can be invisible, but loud – nobody else can hear the racket they make inside your head. Big Thoughts can be about the future – things that haven''t and \u003ci\u003ewon''t \u003c\/i\u003eever even happen – or about the past. Big Thoughts can even be make-believe. That''s the annoying thing about Big Thoughts … they don''t \u003ci\u003ealways\u003c\/i\u003e tell the truth.\u003cbr\u003e\u003cbr\u003eIn her distinctively fizzy voice, Laura Dockrill connects with her readers – making them feel completely seen and heard – and offers children very real coping strategies to calm their worried minds; strategies they can carry with them throughout their lives. Richly detailed and emotive illustrations from Ashling Lindsay make this a vital read to reassure the anxious minds of children of all ages.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":57504845726069,"sku":"9781529533002","price":7.99,"currency_code":"GBP","in_stock":true}],"url":"https:\/\/backstory.london\/products\/big-thoughts-catch-and-release-your-worries","provider":"Backstory","version":"1.0","type":"link"}