{"product_id":"autism-identity-and-me-a-practical-workbook-to-empower-adults","title":"Autism, Identity and Me: A Practical Workbook to Empower Adults","description":"This empowering workbook has been designed to help Autistic adults, whether newly diagnosed or self-identifying, to develop a positive understanding of their unique Autistic identity.   With a highly structured, interactive and visual approach, the workbook guides the reader through key areas including focus, routine and structure, masking, sensory experiences, and emotions and energy levels. The book includes a wealth of tools and exercises with first-hand experiences woven throughout, and offers an affirming framework to encourage and build:An understanding of what autism isAn understanding of what autism means to youA positive sense of selfAn acknowledgement of things that may be trickierA pride in being Autistic.   Having a positive understanding of your Autistic identity is an indicator of higher self-esteem, confidence and wellbeing. This workbook will be valuable for newly diagnosed adults and those wanting to better understand their own unique Autistic identity, as well as the professionals supporting them.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":57503849415029,"sku":"9781041284567","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781041284567.jpg?v=1786867572","url":"https:\/\/backstory.london\/products\/autism-identity-and-me-a-practical-workbook-to-empower-adults","provider":"Backstory","version":"1.0","type":"link"}