{"product_id":"9789392130946","title":"PRE-ORDER NOW Harmony : Essential Ayurveda for All by Gita Ramesh","description":"\u003cp\u003e \u003cstrong\u003e PRE-ORDER NOW - Published: 25\/06\/2026 \u003c\/strong\u003e\u003c\/p\u003eHarmony explores Ayurveda, yoga, and mindful living, offering timeless wisdom and practical tips for cultivating one's balance, gratitude and well-being in modern life.  Harmony: Essential Ayurveda for All is a celebration of India's timeless wisdom offering an insight into India's ancient traditions and practices for holistic well-being. Delving into Ayurveda, yoga and mindful living, Gita Ramesh introduces readers to the art of incorporating mindfulness, gratitude and self-awareness to enhance overall life quality.  The book will not only enlighten readers about time-honoured practices but also offer practical tips to cultivating well-being in today's fast-paced world. \u003cbr\u003e  \u003cbr\u003eBinding: Hardback","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56369543414133,"sku":"9789392130946","price":30.0,"currency_code":"GBP","in_stock":true}],"url":"https:\/\/backstory.london\/products\/9789392130946","provider":"Backstory","version":"1.0","type":"link"}