{"product_id":"9788794190206","title":"The New Grand Tour Cookbook 2 by Hannah Grant","description":"The ultimate Tour de France performance cookbook and a must-have for all cycling aficionados serious about nutritional intake. With 350-pages of easy-to-prepare brand new recipes containing allergy-friendly, natural, unprocessed foods, The Grand Tour Cookbook is the ultimate companion in the kitchen for athletes. Based on actual food prepared for professional cycling's gruelling 3-week Grand Tours including the Giro, Tour de France and the Vuelta, this book is a guide on how to cook, what to eat and how to maximise athletic performance throughout the year.   Hannah Grant has a background in modern sports nutrition and The Grand Tour Cookbook focuses on the challenges presented by the caloric requirements of an endurance athlete: solutions are presented that comprise a beneficial carbohydrate intake, a bounty of ideas to keep vegetables, proteins and good fats captivating and mouth-watering. Maximise your performance by changing the way you eat - lose weight, get more energy, conquer those goals and become a successful rider.\u003cbr\u003eBinding: Hardback","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56311292952949,"sku":"9788794190206","price":29.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9788794190206.jpg?v=1762817186","url":"https:\/\/backstory.london\/products\/9788794190206","provider":"Backstory","version":"1.0","type":"link"}