{"product_id":"9781915342232","title":"First Aid Kit for the Mind : Breaking the Cycle of Habitual Behaviours by Vimalasara","description":"Help with addictive habits is at hand. Developed by a leading writer on addiction and recovery, keep this small book close for those moments when you need inspiration, guidance, and the courage to deal with your impulses skilfully. A workbook, a guide to reflection, and a prompt for greater embodied mindfulness - turn away from 'stinking thinking' to what is meaningful in your life and relationships. An illustrated, accessible guide to choosing recovery over addiction.\u003cbr\u003eBinding: Paperback \/ softback","brand":"Gardners","offers":[{"title":"Default Title","offer_id":44203405344946,"sku":"9781915342232","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781915342232.jpg?v=1714583547","url":"https:\/\/backstory.london\/products\/9781915342232","provider":"Backstory","version":"1.0","type":"link"}