{"product_id":"9781912969562","title":"20-21: Move Your Body, Change Your Mind by Wayne Leal","description":"20-21 is a fusion of callisthenics, yoga asana, NLP (Neuro-Linguistic Programming) and Meditation. His training is based on the premise that 20 minutes is the amount of time that a person can concentrate on a task without becoming distracted; and that creating a positive mental habit takes 21 days to improve your shape, strength and flexibility.\u003cbr\u003eBinding: Paperback \/ softback","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56309225292149,"sku":"9781912969562","price":12.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781912969562.jpg?v=1762810917","url":"https:\/\/backstory.london\/products\/9781912969562","provider":"Backstory","version":"1.0","type":"link"}