{"product_id":"9781912716166","title":"Nepal Trekking \u0026 The Great Himalaya Trail Trailblazer Guide : A Route \u0026 Planning Guide by","description":"With extensive sections to help?choose a trekking region, this is a route and planning guide for anyone organising a trekking holiday in Nepal. It includes the most popular routes as well as the newest trekking areas plus the most extreme route of all, the 160-day?Great Himalaya Trail. There are?route guides?to the following regions:?Kanchenjunga, Makalu, Rolwaling, Solu-Khumbu (Everest Region), Helambu \u0026amp; Langtang, Ganesh \u0026amp; Manaslu, Annapurna, Naar \u0026amp; Phu, Mustang, Dolpo, The Far West.   Choosing a trek?- independent tea-house trekking or guided treks arranged through trekking agencies; choosing a guide and crew; when to go; trekking grades and durationPractical information?- visas, permits, fees and equipment, planning your trip and getting to NepalNepal background?- people, religions, festivals and etiquetteKathmandu \u0026amp; Pokhara city guides?- hotels, restaurants, what to seeGreen hiking?- responsible tourism and how to minimise your impact on a fragile regionHealth and safety?- how to stay healthy on your trek and avoid altitude sicknessColour mapping?- showing the main trekking routes in Nepal.\u003cbr\u003eBinding: Paperback \/ softback","brand":"Gardners","offers":[{"title":"Default Title","offer_id":43205655986354,"sku":"9781912716166","price":15.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/products\/9781912716166.jpg?v=1690718984","url":"https:\/\/backstory.london\/products\/9781912716166","provider":"Backstory","version":"1.0","type":"link"}