{"product_id":"9781912054329","title":"How to Mend a Broken Heart : Lessons from the World of Neuroscience by Ziella Bryars","description":"Did you hear Amy has heartbreak?! What bad luck to catch it right at the end of winter.'?When Ziella Bryars was in the midst of heartbreak, a conversation with her neuroscientist best friend changed everything. Frustrated by unhelpful advice from magazines and rom-coms, Ziella began diving deep into the latest scientific research to help her understand the pain of heartbreak and find a route to recovery.?This warm and witty self-help book outlines the impact a relationship break-up has on our brains and bodies, and explores how a science-based approach can help us heal. Ziella passes on what she learned about how a broken heart can affect everything from our sleep to our digestion; how rejection is represented in the brain in the same way as physical pain; how the brain processes loss; and how a break-up can trigger addiction-like withdrawal symptoms - plus tips for counteracting heartbreak and moving on to acceptance.\u003cbr\u003eBinding: Paperback \/ softback","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56308979597685,"sku":"9781912054329","price":7.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781912054329.jpg?v=1762809944","url":"https:\/\/backstory.london\/products\/9781912054329","provider":"Backstory","version":"1.0","type":"link"}