{"product_id":"9781847972415","title":"Starting Yoga : A Practical Foundation Guide for Men and Women by Dr Alan Bradbury","description":"Whether you are a complete beginner or have tried yoga in the past and wish to rekindle your interest, this invaluable, beautifully-illustrated book is the one for you.  We all want to feel good about ourselves and yoga provides a way of realising our potential so that we can enjoy a full life.  To be fit in body, steady in mind and strong in spirit are all attributes that build self-confidence and the inner strength to cope with all complexities of life.  It is the author's firm belief that the practice of yoga has a subtle influence on improving the quality of our lives.\u003cbr\u003eBinding: Paperback \/ softback","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56308463567221,"sku":"9781847972415","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781847972415.jpg?v=1762807688","url":"https:\/\/backstory.london\/products\/9781847972415","provider":"Backstory","version":"1.0","type":"link"}