{"product_id":"9781846047404","title":"Energize Your Mind : A Monk's Guide to Mindful Living by Gaur Gopal Das","description":"A must-read' JAY SHETTY Take charge of your feelings by mastering the monk mindset.   In this essential new book, internationally renowned motivational coach and modern monk Gaur Gopal Das decodes how the mind works and how we can train it  in a way that improves our wellbeing. With his characteristic serenity, profound wisdom  and anecdotal style, Das offers exercises, tips and tricks  to help us make the changes that will put us in control  of our thoughts and actions.\u003cbr\u003eBinding: Paperback \/ softback","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56307854606709,"sku":"9781846047404","price":10.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781846047404.jpg?v=1762805555","url":"https:\/\/backstory.london\/products\/9781846047404","provider":"Backstory","version":"1.0","type":"link"}