{"product_id":"9781840240276","title":"The Throws and Takedowns of Sombo Russian Wrestling by Geoff Thompson","description":"Ground fighting is taking the martial arts world by storm, but how do you get to the ground safely and end in a prone position? What are the dangers of throwing and taking an opponent over? In this book on throwing and take-down techniques of Sambo, the author teaches how to control vertical grappling and destroy an assailant with a demolishing throw. Including the original \"blow before throw\" techniques banned from sport grappling at the beginning of the century.\u003cbr\u003eBinding: Paperback \/ softback","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56307629883765,"sku":"9781840240276","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781840240276.jpg?v=1762804659","url":"https:\/\/backstory.london\/products\/9781840240276","provider":"Backstory","version":"1.0","type":"link"}