{"product_id":"9781806340323","title":"The Whisper : A Life Guide for Perfectly Imperfect People by Cailey Barker","description":"The Whisper is a life guide for people who are done with the noise, the nonsense, and the 5am protein-shake pep talks. Here, we talk about real stuff: purpose and play, emotions and existence, movement and stillness. From bear crawls to breathwork, matcha to meaning - it's all here in small, snackable chunks. One day at a time for a whole year. Life these days? It's a beautiful disaster. Fast, frazzled, and forever in flux. We're overwhelmed by information, underwhelmed by answers, and drowning in expert jargon and Insta-advice that leaves us more confused than when we started. But not here. The Whisper is your calm corner in the chaos. A place to laugh, cry, stretch, sleep better, eat smarter, move more, and maybe - just maybe - feel like yourself again. It's honest. It's human. And it's grounded in decades of wandering, wondering, fighting, fasting, and figuring things out. Change your life, one whisper at a time.\u003cbr\u003eBinding: Paperback \/ softback","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56912199483765,"sku":"9781806340323","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781806340323.jpg?v=1773827112","url":"https:\/\/backstory.london\/products\/9781806340323","provider":"Backstory","version":"1.0","type":"link"}