{"product_id":"9781805010258","title":"Yoga for One : How to Co-Create an Inclusive and Evidence-Informed Practice On and Off the Mat by Dr Avinash Patwardhan","description":"One-to-one yoga teaching is a great way to ensure that every client is  practicing yoga safely while reducing risks that may cause them unintentional  harm. Through the process of co-creation, yoga teachers can move beyond  the development of one-time class practices into the development of tailored  yoga practice programs that can truly meet their clients where they are and  take them where they want to go - on and off of the mat.   Blending the science of shared decision-making with an evidence-informed  approach to health intervention design, this book offers yoga teachers and  other movement professionals a simple, systemic and strategic process for  co-creating a yoga practice program on and off the mat. Interviewing,  assessment, and choreography strategies provide a wealth of options for  better understanding clients' current needs and strengths and future  possibilities. Behavior and lifestyle change and strategic planning processes  offer a step-by-step method for developing a kosha-based practice program  that keeps clients on track to their optimal health, wellness and well-being.\u003cbr\u003eBinding: Paperback \/ softback","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56307729138037,"sku":"9781805010258","price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781805010258.jpg?v=1762805059","url":"https:\/\/backstory.london\/products\/9781805010258","provider":"Backstory","version":"1.0","type":"link"}