{"product_id":"9781803415673","title":"Naked in the Now : Juicy Practices for Getting Present by Marijke McCandless","description":"Naked in the Now: Juicy Practices for Getting Present?is a unique and playful guide for anyone feeling disconnected from their vitality and uninspired to make a change. Short, fresh practices arouse your curiosity, help you change your mindset, teach you about the power of vulnerability and authenticity, and allow you to experience moments of delight -?available right now. Through self-compassion, mindfulness, and emotional intelligence tools, we learn to relax, befriend our thinking minds, stretch our limits, and restore and rejuvenate our relationship with ourselves and others. With a commitment to practice only minutes daily, Naked in the Now?forms the basis for a sustainable, enjoyable awareness and self-inquiry practice that will leave you feeling juicy again. ?\u003cbr\u003eBinding: Paperback \/ softback","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56306853609845,"sku":"9781803415673","price":15.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781803415673.jpg?v=1762802188","url":"https:\/\/backstory.london\/products\/9781803415673","provider":"Backstory","version":"1.0","type":"link"}