{"product_id":"9781800074460","title":"My Happiness Tracker : A Journal to Help You Map Out and Manage Your Happiness by Anna Barnes","description":"Whether you're looking to boost your mood, document your daily habits or foster a more positive outlook, this journal is the perfect place to startDiscover the habits that help or hinder your happiness with this easy-to-use journal. Offering simple ways to track your lifestyle, boost positivity and achieve long-lasting happiness, this handy little book will have a big impact on your well-being and keep you smiling all year round.   You'll find a variety of interactive pages where you can record your happiness journey month by month, including:- Your sleep, hydration and diet habits- The best methods to boost your happiness levels- Your monthly goals and ambitions- Tips to help you stay on track 365 days a year- The little things to be grateful forYou can learn a lot from your habits, and spending just a few minutes on your journal each day will help you maintain a sunnier outlook on life.\u003cbr\u003eBinding: Paperback \/ softback","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56305763058037,"sku":"9781800074460","price":10.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781800074460.jpg?v=1762798415","url":"https:\/\/backstory.london\/products\/9781800074460","provider":"Backstory","version":"1.0","type":"link"}