{"product_id":"9781797231228","title":"Booze Less : Rethinking Drinking for the Sober \u0026 Curious-A Guided Journal by Millie Gooch","description":"Join the mindful drinking movement: From Millie Gooch, founder of the popular online community Sober Girl Society, comes a practical and upbeat tool for anyone interested in exploring a sober or sober curious lifestyle.   Through interactive prompts and activities, mini-essays exploring being alcohol-free in an alcohol-filled world, and hardworking how-tos, this guided journal shows you how to take your sober curiosity from possibility to way of life and find power and freedom in doing so. Your guide through this mindful-drinking journey? None other than Millie Gooch, founder of Sober Girl Society and your brand-new sober best friend.    Inside, you'll find mindful drinking tips and tricks such as:  Creating boozeless boundaries  Finding alcohol-free hobbies that leave you feeling fulfilled?  Navigating events such as weddings or parties without the help of alcohol?  ...and so much more!?  Boozing less doesn't translate to being a buzzkill. For anyone who's been considering swapping out cocktails for mocktails, Booze Less is the helping hand you've been waiting for.\u003cbr\u003eBinding: Paperback \/ softback","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56305744707957,"sku":"9781797231228","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781797231228.jpg?v=1762798355","url":"https:\/\/backstory.london\/products\/9781797231228","provider":"Backstory","version":"1.0","type":"link"}