{"product_id":"9781789295115","title":"The Can't Sleep Colouring Journal by Dr Sarah Jane Arnold","description":"When your mind just won't switch off and you're fed up of tossing and turning in your bed, pick up this unique book and discover a new and creative way of getting a good night's sleep.   Along with gorgeous patterns to colour you'll also find:? Simple tailored exercises designed to calm the mind, promote well-being and help you relax, ready for sleep? Expert hints and tips on developing a good bedtime routine? Inspirational quotes and plenty of room for your own thoughts and musings\u003cbr\u003eBinding: Paperback \/ softback","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56305629823349,"sku":"9781789295115","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781789295115.jpg?v=1762798022","url":"https:\/\/backstory.london\/products\/9781789295115","provider":"Backstory","version":"1.0","type":"link"}