{"product_id":"9781787830097","title":"F*ck Stress : Tips and Advice on How to Banish Anxiety from Your Life by Alex Martin","description":"Do you feel stressed? Does your anxiety get in the way of life? Are you ready for change? It's time to transform yourself from a worrier to a warrior! This no-nonsense guide will help you explore what is actually causing you stress and reprogramme your brain to cope positively and rationally with what life throws at you.    Packed with easy-to-follow advice, useful tips and empowering statements, this essential stress-busting toolkit will help you master your own thoughts and confidently give stress the middle finger.\u003cbr\u003eBinding: Hardback","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56306619154805,"sku":"9781787830097","price":6.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781787830097.jpg?v=1762801366","url":"https:\/\/backstory.london\/products\/9781787830097","provider":"Backstory","version":"1.0","type":"link"}