{"product_id":"9781787758254","title":"Talking About BPD : A Stigma-Free Guide to Living a Calmer, Happier Life with Borderline Personality Disorder by Kimberley Wilson","description":"I am Rosie. I have BPD. I am not an attention-seeker, manipulative, dangerous, hopeless, unlovable, 'broken', 'difficult to reach' or 'unwilling to engage'. I am caring, creative, courageous, determined, full of life and love.'Talking About BPD is a positive, stigma-free guide to life with borderline personality disorder (BPD) from award-winning blogger Rosie Cappuccino.   Addressing what BPD is, the journey to diagnosis and available treatments, Rosie offers advice on life with BPD and shares practical tips and DBT-based techniques for coping day to day. Topics such as how to talk about BPD to those around you, managing relationships and self-harm are also explored. Throughout, Rosie shares her own experiences and works to dispel stigma and challenge the stereotypes often associated with the disorder.   This much-needed, hopeful guide will offer support, understanding, validation and empowerment for all living with BPD, as well as those who support them.\u003cbr\u003eBinding: Paperback \/ softback","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56305661641077,"sku":"9781787758254","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781787758254.jpg?v=1762798133","url":"https:\/\/backstory.london\/products\/9781787758254","provider":"Backstory","version":"1.0","type":"link"}