{"product_id":"9781787630116","title":"The Fat-loss Blitz : Flexible Diet and Exercise Plans to Transform Your Body - Whatever Your Fitness Level by Chloe Madeley","description":"___________Bestselling author of The 4-Week Body Blitz, Chloe Madeley, is back with a new diet and exercise plan to get you in shape and shift your body fat - whatever your fitness level or starting point may be.   Whether you are an exercise novice, someone who works out a few times a week or if fitness is your way of life, there is a plan in Chloe's book to suit you. From home workouts to gym routines, this book has it covered.   Follow Chloe's 28-day tailored eating and fitness plans and you will soon start to see a difference in how you look and feel.   This fully illustrated, day-by-day guide contains delicious, easy recipes and step-by-step exercise instructions.\u003cbr\u003eBinding: Paperback \/ softback","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56312885510517,"sku":"9781787630116","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781787630116.jpg?v=1762824284","url":"https:\/\/backstory.london\/products\/9781787630116","provider":"Backstory","version":"1.0","type":"link"}