{"product_id":"9781787395862","title":"Grounded : How connection with nature can improve our mental and physical wellbeing by Ruth Allen","description":"Reflecting on nature's unknowable and mysterious qualities, Grounded explores how we can therapeutically benefit from a deeper connection with nature, finding within it balance, stillness, solitude, resilience, contentment, activity, fearlessness - and our own wild voice.   In addition to practical exercises and mindful activities, there are personal stories and thought-provoking questions that will help us understand what it means to be alive in the natural world, and in the moment.\u003cbr\u003eBinding: Hardback","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56305140826485,"sku":"9781787395862","price":18.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781787395862.jpg?v=1762796892","url":"https:\/\/backstory.london\/products\/9781787395862","provider":"Backstory","version":"1.0","type":"link"}