{"product_id":"9781786857903","title":"100 Tips to Help You Through the Menopause : Practical Advice for Every Body by Wendy Green","description":"Menopause isn't always an easy journey, but this accessible guide will help you to take your next steps with confidence. With wide-ranging and practical advice for every experience, including simple lifestyle and dietary changes you can make today, find out how to:- Find relief from hot flushes- Boost your mental outlook and feel more positive- Reduce the health risks associated with menopause- Discover how to beat middle-aged spread and look younger- Learn the truth about HRT and make informed choices- Look to a positive future postmenopause\u003cbr\u003eBinding: Paperback \/ softback","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56305840193909,"sku":"9781786857903","price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781786857903.jpg?v=1762798572","url":"https:\/\/backstory.london\/products\/9781786857903","provider":"Backstory","version":"1.0","type":"link"}